Topics: speed training, running faster, speed potential, power and speed, faster athlete
Maximum power is trained when the athlete works in a range of between 95-100% of their maximum intensity. All too often athletes perform these power training drills at a low intensity thus defeating the purpose of overloading the muscles and maximizing you time spent […]
Topics: Shots, shooting issues, basketball
The free throw is quite the important part of basketball, showing a basic level of finesse and skill in the player making the shot. Proper free throw shots can make or break a basketball game, and improving free throw percentage is a must for anyone who takes their basketball skills seriously. […]
Topics: basketball, sports accessories, sports gear
Being part of a basketball team or even leading the team requires certain tactics and strategies that must be put into play. The game of basketball is about a lot more than just shooting some hoops. It requires a lot of planning and preparation in making a strong team and […]
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If someone were to tell you that basketball was created for white athletes and black players were both unable to understand the game or play well you would not only think that person is a racist, you would think they were absolutely insane. The thought that […]
Topics: basketball drill, basketball video
A good passing team is a beautiful sight to watch. A team that can handle the ball and pass well is a tough team to beat.
Many coaches will agree that passing is the most important fundamental in basketball. Throwing a ball is not passing! Passing is an art which is controlled […]
Keywords: Nellie, Nelson, Don Nelson, Warriors, Golden State, NBA, Baron Davis, NBA, Nelson
Can you imagine coaching Kobe Bryant: Are you healthy? Are you rested? Wanna play? That’s it. For the rest of the players it’s ‘feed K the ball’.
The problem is with salary caps you can’t give […]